Are You Overstimulating Your 3rd Eye?

Developing your intuition is an important part of personal development. Intuition helps us trust our decisions, keep us safe, protected and keeps us aligned with our purpose here on planet Earth. A common issue many encounter as they are developing their third eye (intuitive center) is that they overstimulate their pineal gland and do not create a strong foundation for the energy to build upon. You can say that they are top heavy. The upper chakras are receiving a lot of attention through psychic development exercises.  It is equally as important for you to pay attention and stimulate your other 5 chakras: throat, heart, solar plexus, sacral and root.  The pineal gland becomes overstimulated and overactive as a result of these psychic development exercises. Before you know it, you begin to experience the 4 most common symptoms of an overstimulated pineal gland. If you are not aware of where the pineal gland is, it's located in the third eye center of the body. It helps us connect with other dimensions as well as our ability to predict the future and see psychic energy.

4 symptoms of An Overstimulated Pineal Gland

1. Difficulty in concentrating, struggling to stay focused
2. Headaches
3. Blurred vision, pressure in the eyes, sensitivity to light
4. Insomnia

What You Can Do To Calm An Overstimulated Pineal Gland

• Rub a grounding oil on your third eye. Patchouli, peppermint, sandalwood, chamomile, frankincense and or blue tansy will bring relief.
• Cover your third eye with either a hat, bandana and or a bindi.
• Avoid fluoride!
• Placing a crystal like tiger’s eye, hematite, amethyst, or fluorite on your third eye will help soothe an overstimulated pineal gland.
• Schedule a Reiki, cranio sacral healing session.
• Hugging a tree will help you ground the energy into the Earth.
• Eat root foods such as carrots, sweet potatoes, dark chocolate, and or protein.
• Do some yoga or breath work exercises. This will move the chi through your energy centers.
• Avoid crowds for a few days.

Each and every one of us has psychic gifts and these gifts vary from person to person. We do ourselves a disservice when we compare our growth to others. Some people have clairvoyant abilities from birth and some of us have to work at it a little harder. Your psychic abilities will increase as time goes on with practice and patience. Being impatient and trying to rush the process will only cause you to be out of balance and experience some of the symptoms I have mentioned above.

Take your time, enjoy the process and let go of your expectations of how and when you will be able to achieve your goals. Your gifts will be online when the time is perfect for you. Patience and trust are part of the development process.

Blessings and Light,

Laurie Barraco

7 Reasons Why Clear Quartz Is A Must-Have Crystal

If I was to suggest one crystal that everyone could benefit from owning either for personal and or professional use, it would be a clear quartz crystal. These crystals are a composition of silicon and oxygen and are easily found all over the world and are extremely affordable.

7 Benefits From Owning Quartz Crystals

1. This crystal repairs and strengthens the bio magnetic field. This means you will not leak energy from your auric field.
2. You can grid your home, property or workspace with quartz points. When the point faces inwards, we are bringing in energy, when they point out, we are clearing energy.
3. When placed in your vehicle, it helps reduce gas consumption.
4. It amplifies the energy in its environment. When acupuncture needles are coated with clear quartz, the treatment is enhanced by 10%.
5. Replace midday coffee with a clear quartz elixir by placing a crystal in your drinking water. (Be sure the crystal is washed before placing it in your water).
6. Clear quartz is excellent for dream recall. There are many messages for us in the dream state, therefore remembering our dreams is important for our soul growth.
7. This type of quartz activates and opens the crown chakra and soul star chakra. When these two chakras are open and activated, it is easier for us to connect with our intuition and divine soul energy.

Keeping your crystals cleared is an important part of working with crystal energy. They often become dull and lose their oomph when used frequently. You can clear your crystals by saging them, putting them in a running body or water or by placing them in a sea salt mixture. I recommend clearing them at least once a month.

Blessings and Light,

Laurie Barraco