The Benefits of Himalayan Salt

There are many benefits from using himalayan salt either by ingesting it, bathing in it or keeping a lamp plugged in and turned on in your environment. This salt is believed to be one of the purest salts on the planets because it is part of a 200 million year old salt bed that expands across the Himalayan Mountain Range. This mountain range has been free from pollution and other environmental toxins therefore, it is almost as pure of a salt as we can get.

The Benefits of Pink Himalayan Salt

1. Purifies your environment
2. Supports healthy respiratory function
3. Balances the pH in your body
4. Alleviates your mood
5. Reduces the side effects of allergies
6. Excellent alternate to table salt which can contain sugar, and often turns toxic if it’s manmade salt
7. Creates an electrolyte balance
8. Lowers blood pressure
9. Balances metabolism

As mentioned earlier, you may add ingest the salt by adding a pinch to your food or water, bathe in it, and or purchase a lamp and place it in anywhere you feel stressed or struggle with your surroundings. I do suggest researching the benefits of any substance before you ingest it.

Blessings and Light,

Laurie Barraco