Lately I have been observing clients, friends and family experiencing problems with their health. Whether it be surgery, procedures, viruses, broken bones, headaches etc. many are having health issues.
What is my take on this? I know the vibration of our planet is shifting and changing. There is less tolerance for synthetic foods as well as processed meats and cheeses. We are becoming allergic to many foods and our bodies are telling us not to put these substances in our temple.
I also know when we do not pay attention to our emotions and thoughts our bodies step in to get us to slow down and pay attention.
An excellent book to help understand this is Louise Hay's You Can Heal Your Life. She has a glossary in the back which explains the possible belief system which may have caused your physical ailment. I recommend the gift edition of this book.
I see the physical body as a temple. It holds our spirit and is the vehicle we have chosen to ride in while we are here on planet Earth. We often receive messages to pay attention to something or to deal with a situation and we ignore it. The repetitive thoughts keep coming we may continue to ignore it. Well, eventually you will manifest an illness to help you pay attention.
The key is to do something before it becomes physical.
So, today honor what your body is telling you. You may not always listen to your thoughts but your body is always a great way to monitor what to pay attention to or what is going on a deeper level.
Get lots of sleep, listen to when your body is talking to you and love the temple your chose for this time around.
Blessings and Light,