Are You Overstimulating Your 3rd Eye?

Developing your intuition is an important part of personal development. Intuition helps us trust our decisions, keep us safe, protected and keeps us aligned with our purpose here on planet Earth. A common issue many encounter as they are developing their third eye (intuitive center) is that they overstimulate their pineal gland and do not create a strong foundation for the energy to build upon. You can say that they are top heavy. The upper chakras are receiving a lot of attention through psychic development exercises.  It is equally as important for you to pay attention and stimulate your other 5 chakras: throat, heart, solar plexus, sacral and root.  The pineal gland becomes overstimulated and overactive as a result of these psychic development exercises. Before you know it, you begin to experience the 4 most common symptoms of an overstimulated pineal gland. If you are not aware of where the pineal gland is, it's located in the third eye center of the body. It helps us connect with other dimensions as well as our ability to predict the future and see psychic energy.

4 symptoms of An Overstimulated Pineal Gland

1. Difficulty in concentrating, struggling to stay focused
2. Headaches
3. Blurred vision, pressure in the eyes, sensitivity to light
4. Insomnia

What You Can Do To Calm An Overstimulated Pineal Gland

• Rub a grounding oil on your third eye. Patchouli, peppermint, sandalwood, chamomile, frankincense and or blue tansy will bring relief.
• Cover your third eye with either a hat, bandana and or a bindi.
• Avoid fluoride!
• Placing a crystal like tiger’s eye, hematite, amethyst, or fluorite on your third eye will help soothe an overstimulated pineal gland.
• Schedule a Reiki, cranio sacral healing session.
• Hugging a tree will help you ground the energy into the Earth.
• Eat root foods such as carrots, sweet potatoes, dark chocolate, and or protein.
• Do some yoga or breath work exercises. This will move the chi through your energy centers.
• Avoid crowds for a few days.

Each and every one of us has psychic gifts and these gifts vary from person to person. We do ourselves a disservice when we compare our growth to others. Some people have clairvoyant abilities from birth and some of us have to work at it a little harder. Your psychic abilities will increase as time goes on with practice and patience. Being impatient and trying to rush the process will only cause you to be out of balance and experience some of the symptoms I have mentioned above.

Take your time, enjoy the process and let go of your expectations of how and when you will be able to achieve your goals. Your gifts will be online when the time is perfect for you. Patience and trust are part of the development process.

Blessings and Light,

Laurie Barraco

Discover How To Cope With Psychic Headaches

Is it possible that some of the headaches you have been experiencing are psychic

headaches due to an overstimulation of energy rather than a "regular" headache? In fact, some of your headaches may be caused by your environment, the people around you, or you may be overdoing it with your psychic development studies.

A psychic headache usually is felt in the third eye area, which is just above the eyes in the middle of your forehead. It may even affect your vision causing your vision to be blurry or your eyes to feel heavy or achy. You may even have sensitivity to sunlight, bright lights or you may experience an ongoing throbbing sensation in your head. 

Possible Causes of a Psychic Headache

• A download of energy moving through your body
• Overstimulating the third eye through psychic development exercises
• Spending too much time around electronics such as: computers and or cell phones
• Overdoing it with your psychic work: readings, energy healings etc.
• Energy overload from peers, family members, co-workers or even your spouse can be energetically draining

Solutions

• Keep a himalayan salt lamp nearby
• Ground the energy into the ground either through a visualizing the energy moving through your entire body into the earth or spend time outside in nature
• Cover your third eye with a bindi, bangs, a hat or even a bandana
• Rub and essential oil on your forehead such as: Peppermint, Lavender, Rosemary, Eucalyptus or Roman Chamomile
• Schedule a Reiki or Energy Treatment Session 
• Keep an eye on the sodium content in your foods
• Drink lots of water

If we are able to pinpoint how, when, where and why we are experiencing psychic headaches, we can most certainly work on preventing them from occurring. Keeping a journal or making mental notes as to when these headaches flare up will help you avoid 95% of these headaches.

Blessings and Light,

Laurie Barraco