4 Must Have Crystals For Empaths

Empaths are energy-sensitive individuals that are highly affected and influenced by their environment. One of the best defenses that I have found as an empath has been wearing and or carrying gemstones that will keep my aura strong and help me to remain grounded and centered. ​



Hematite - Hematite is very effective with grounding and protecting the individual. It soothes the emotions which keeps the user focused and in control.

Fluorite - Fluorite also stabilizes and protects the aura. It is extremely useful in deflecting electromagnetic smog and stress. Fluorite helps to create and keep healthy boundaries within relationships and overcoming drama. ​

Black Tourmaline - Repels and protects against negative influences and psychic attacks. Black tourmaline increases stamina and deflects negativity while one is engaged in highly emotionally-charged situations.

Citrine - Citrine is a powerful regenerator, empowering crystal that protects the aura. It also acts as a shield for the solar plexus. The solar plexus is the area that most empaths absorb the energy from their environment.





Uses: 

• Carry in your pocket or in a bag with you
• Wear as jewelry
• Keep in a room where there is a lot of energy and traffic
• On a picture of yourself, it will keep the energy flowing to you as long as is needed for distance healing and energy protection

Be sure to cleanse your crystal once a week with sage, sea salt or whatever method you use to clear your crystals. They will be more effective when they are cleared and charged. 

You can find any of these crystals at your favorite spiritual store. If you do not have a store nearby, you can also find these crystals @The Mystical Moon online store.


Blessings and Light,
Laurie 

Are You Overstimulating Your 3rd Eye?

Developing your intuition is an important part of personal development. Intuition helps us trust our decisions, keep us safe, protected and keeps us aligned with our purpose here on planet Earth. A common issue many encounter as they are developing their third eye (intuitive center) is that they overstimulate their pineal gland and do not create a strong foundation for the energy to build upon. You can say that they are top heavy. The upper chakras are receiving a lot of attention through psychic development exercises.  It is equally as important for you to pay attention and stimulate your other 5 chakras: throat, heart, solar plexus, sacral and root.  The pineal gland becomes overstimulated and overactive as a result of these psychic development exercises. Before you know it, you begin to experience the 4 most common symptoms of an overstimulated pineal gland. If you are not aware of where the pineal gland is, it's located in the third eye center of the body. It helps us connect with other dimensions as well as our ability to predict the future and see psychic energy.

4 symptoms of An Overstimulated Pineal Gland

1. Difficulty in concentrating, struggling to stay focused
2. Headaches
3. Blurred vision, pressure in the eyes, sensitivity to light
4. Insomnia

What You Can Do To Calm An Overstimulated Pineal Gland

• Rub a grounding oil on your third eye. Patchouli, peppermint, sandalwood, chamomile, frankincense and or blue tansy will bring relief.
• Cover your third eye with either a hat, bandana and or a bindi.
• Avoid fluoride!
• Placing a crystal like tiger’s eye, hematite, amethyst, or fluorite on your third eye will help soothe an overstimulated pineal gland.
• Schedule a Reiki, cranio sacral healing session.
• Hugging a tree will help you ground the energy into the Earth.
• Eat root foods such as carrots, sweet potatoes, dark chocolate, and or protein.
• Do some yoga or breath work exercises. This will move the chi through your energy centers.
• Avoid crowds for a few days.

Each and every one of us has psychic gifts and these gifts vary from person to person. We do ourselves a disservice when we compare our growth to others. Some people have clairvoyant abilities from birth and some of us have to work at it a little harder. Your psychic abilities will increase as time goes on with practice and patience. Being impatient and trying to rush the process will only cause you to be out of balance and experience some of the symptoms I have mentioned above.

Take your time, enjoy the process and let go of your expectations of how and when you will be able to achieve your goals. Your gifts will be online when the time is perfect for you. Patience and trust are part of the development process.

Blessings and Light,

Laurie Barraco